thirtyaday fitness 1.31

All Forces – Freeware – iOS
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Fitness. Simplified has made notable appearances on the iTunes Store and received positive endorsements such as "simple and uncluttered" by AppPicker.com, as well as being featured by Red Bull Brazil on Gizmodo and recommended by AppAdvice.

Thirteenaday fitness positions itself as a minimalistic tracker specifically designed for Calisthenics enthusiasts. The app revolves around a straightforward concept: select three exercises, perform 30 repetitions daily, and monitor your progress. This is all facilitated through an elegant, clutter-free interface that allows users to observe their advancements swiftly, fostering motivation to maintain consistency. The application includes a repertoire of 20 exercises, which notably features a 7-minute workout timer. Users can engage in activities such as push-ups, sit-ups, squats, curl-ups, and lunges.

The human body is a remarkable instrument capable of building strength, enhancing endurance, increasing flexibility, and burning fat through Calisthenics. Notably, the exercises require no equipment and can be performed virtually anywhere with adequate space.

<ul>
 <li>Equipment-free - Choose from a variety of workouts that can easily be integrated into any schedule or location.</li>
 <li>Visualize your achievements - Track your workouts effectively with the ability to view weekly statistics for each exercise.</li>
 <li>Go at your own pace - Customize your regimen by adjusting the repetitions according to your fitness level.</li>
 <li>Know How - Access WikiHow links for guidance on correct technique when needed.</li>
 <li>Never forget - Set multiple weekly reminders tailored to your schedule, accommodating various timings effortlessly.</li>
</ul>

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